Monday, August 20, 2012

The San Antonio ExpressNews reports the NCAA Division II University of the Incarnate World will officially join the Division I ...

SbB LIVE FROM LA (Aug 19, 2012 @ 1:20am ET)

8:00 PM: In an interview with Bonnie-Jill Laflin for ESPN, Dallas Cowboys owner Jerry Jones talks about calling the Cowboys Cheerleaders his "sweet nothings", taking business clients on hunting trips into the "darkest parts of Arkansas", and his cameo in an episode of "Dallas".

7:45 PM: The San Antonio Express-News reports the NCAA Division II University of the Incarnate World will officially join the Division I Southland Conference on Monday.

7:30 PM: While leading at one point during Saturday's NASCAR race at Montreal, Danica Patrick ended up finishing in 26th place after she ran over a shoe someone had thrown onto the track.

7:15 PM: French swimmer Philippe Croizon, who has no arms & legs, swam between two islands in the Bering Sea to finish his fifth swim linking two continents.

7:00 PM: A lawyer for Buffalo Bills QB Vince Young disputes claims that his client owes $1.7 million on a defaulted loan, and adds that Young was never aware the loan was taken out in his name.

6:45 PM: Roger Federer & Novak Djokovic will face off in the men's final of the Western & Southern Open in Cincinnati on Sunday.

6:30 PM: New Orleans Saints LB Chris Chamberlain is out for the season after suffering an ACL injury during Friday's preseason game against the Jacksonville Jaguars.

6:15 PM: Arizona Wildcats football coach Rich Rodriguez apparently approves of his school selling the only college-specific Tommy Bahama shirt in the U.S.

6:00 PM: New York Jets offensive coordinator Tony Sparano says of receiver Santonio Holmes: "He likes to teach. Sometime down the road when he's done playing this game, I think he might be a coach one day."

5:45 PM: The Indiana Pacers are spending $16 million on a new 50-foot scoreboard & a new sound system for their home arena Bankers Life Courthouse.

5:30 PM: Nikola Ivanovic hit a last-second half-court three-pointer to lead Montenegro to a 73-71 win over Serbia in a EuroBasket qualifying round matchup Saturday.

5:15 PM: Miami Marlins manager Ozzie Guillen said about his team Saturday: "My players do a stupid show. They're a last-place team. They score one run and they (act) like we score 100."

5:00 PM: Former New Orleans Saints safety Steve Gleason on former defensive coordinator Gregg Williams telling his players to aim for certain body parts of opposing players: "The real problem was no one seemed shocked. There as no discussion of 'Wow, did we just hear that?'"

4:45 PM: ESPN NFL analyst Trent Dilfer tweets: "For those of you that think (Arizona Cardinals QB) @KevinKolb_4 is scared or not tough you are ignorant. Indecisive is fair, but not the other two. #StepInHisShoes"

4:30 PM: Notre Dame QB Andrew Hendrix tweeted Saturday morning: "it was cool being woken up by the nd band this morning! maybe you could start a little later tommorow though."

Source: http://www.sportsbybrooks.com/sbblive?eid=41064

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Saturday, August 18, 2012

Police: More than 30 killed in S. Africa shooting

JOHANNESBURG ? South Africa's police ministry says more than 30 people were killed when its officers opened fire on striking workers at a Lonmin PLC mine.

Police ministry spokesman Zweli Mnisi gave the figure Friday after Thursday's shooting in Marikana, just northwest of Johannesburg.

Mnisi said the country's police minister planned to address journalists later Friday. He said an investigation into the shooting has begun.

The protest and ensuing violence at the platinum mine, which began a week ago, has killed at least 10 people there, including two police officers. It's also drastically affected production at the mine.

Source: http://feeds.cbsnews.com/~r/CBSNewsWebMD/~3/7t589LECWJM/

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Russian activists get 2 years for anti-Putin church stunt

Three punk rock-style activists who briefly took over a cathedral in a raucous prayer for deliverance from Vladimir Putin were sentenced to two years in prison for hooliganism on Friday, a decision that drew protests around the world as it highlighted the Russian president's intensifying crackdown on dissent. Protesters from Moscow to New York and musicians including Madonna and Paul McCartney condemned the prosecution of the three women, members of a band called Pussy Riot. Several countries, including the U.S., and even some Kremlin loyalists decried the verdict.

Nadezhda Tolokonnikova, 22, Maria Alekhina, 24, and Yekaterina Samutsevich, 30, were arrested in March after performing a "punk prayer" in Christ the Savior Cathedral, dancing and high-kicking as they called on the Virgin Mary to save Russia from Putin, who was elected to a third term as Russia's president two weeks later.

Judge Marina Syrova ruled Friday that the band members had "committed hooliganism driven by religious hatred." She rejected the women's arguments that they were protesting the Russian Orthodox Church's support for Putin and didn't intend to offend religious believers.

Putin himself had said the band members shouldn't be judged too harshly, creating expectations that they could be sentenced to time served and freed in the courtroom. This, however, would have left the impression that Putin had bowed to public pressure, something he has resisted throughout his 12 years in power.

Kremlin spokesman Dmitry Peskov said that Putin couldn't intervene in the judicial process and refused to comment on the sentence.

When the sentence was announced, shouts of "down with the police state" rose from a crowd of hundreds of Pussy Riot supporters outside the courtroom. More than 50 people were detained, including former world chess champion Garry Kasparov, who said police beat him.

Protesters donned the colorful balaclavas that have become a symbol of the band in many European and U.S. cities, though no single protest outside Moscow drew more than a few hundred people.

In Kiev, Ukraine, four women, one of whom was topless, used a chainsaw to cut down a cross. About 40 protesters gathered in New York held up banners that read: "We are all hooligans."

The crowd in Moscow included many of the prominent writers, journalists and opposition partisans who spearheaded the mass protests that shook the city over the winter and spring. Pussy Riot was an obscure band of activists for much of that time, and some fellow opponents of Putin disapproved of their tactics, but they rallied to the group's defense after the March arrests.

For three hours as the judge read the verdict, the defendants stood in handcuffs in a glass cage in the courtroom, the same one where oil tycoon Mikhail Khodorkovsky, another Putin opponent, was convicted two years ago.

The three women smiled sadly as the judge recounted testimony of prosecution witnesses accusing them of sacrilege and "devilish dances" in the church and said that their feminist views made them hate the Orthodox religion.

Tolokonnikova laughed out loud when the judge read the testimony of a psychologist who said that her "active stance on social issues" was an anomaly.

The three women remained calm and kept smiling after the judge announced the sentence. Someone in the courtroom shouted "Shame!" They waved at relatives from behind the glass.

The charges carried a maximum penalty of seven years in prison, though prosecutors had asked for a three-year sentence.

Popular Russian author Boris Akunin, a supporter of Pussy Riot who was outside the courthouse, said Putin "has doomed himself to another year and a half of international shame and humiliation."

"The whole thing is bad because it's yet another step toward the escalation of tensions within society. And the government is absolutely to blame," he said.

Defense lawyers said they would appeal but had little hope that the verdict would be overturned. "This verdict is the result of a political decision in the Kremlin, made by Vladimir Putin," said Mark Feygin.

He said the women would not ask for a pardon from Putin. "They will not beg and humiliate themselves before such a bastard," he said.

Another sign of the defendants' resolve came in a new song the band released Friday on the Internet: "Putin Is Lighting the Fires of Revolution."

Samutsevich's father said he had met with his daughter before the court session and she was prepared for a prison sentence. "We tried to comfort her," said Stanislav Samutsevich.

Amnesty International, which has called the women prisoners of conscience, said the court ruling "shows that the Russian authorities will stop at no end to suppress dissent and stifle civil society."

Governments including the United States, Britain, France and Germany denounced the sentences as disproportionate.

President Barack Obama was disappointed by the decision, White House spokesman Josh Earnest said. "While we understand the group's behavior was offensive to some, we have serious concerns about the way that these young women have been treated by the Russian judicial system," he said.

Further controversy was stirred up by the detention of Kasparov, now one of Putin's fiercest critics. He said he was beaten by the police who detained him, but police claimed that he bit an officer's finger. After his release, Kasparov tweeted that he was going to an emergency room "to check my injuries and to prove that I am not drunk and haven't bitten anyone."

The Pussy Riot case has helped to energize the opposition. Protest leader Alexei Navalny condemned the verdict as a "cynical mockery of justice" and said the opposition would step up its protests.

Even some Kremlin loyalists strongly criticized the verdict. Former Finance Minister Alexei Kudrin said it has dealt "yet another blow to the court system and citizens' trust in it."

"The country's image and its attractiveness in the eyes of investors have suffered an enormous damage," he said.

Mikhail Fedotov, the head of a presidential advisory council on human rights, voiced hope that the sentence will be repealed or at least softened. Mikhail Barshchevsky, a lawyer who represents the Cabinet in high courts, said that the verdict had no basis in Russian criminal law.

The Pussy Riot case has underlined the vast influence of the Russian Orthodox Church. Although church and state are formally separate, the church identifies itself as the heart of Russian national identity and critics say its strength effectively makes it a quasi-state entity. Some Orthodox groups and many believers had urged strong punishment for an action they consider blasphemous.

The head of the church, Patriarch Kirill, has made no secret of his strong support for Putin, praising his leadership as "God's miracle," and he described the punk performance as part of an assault by "enemy forces" on the church. He avoided talking to journalists Friday as he left Warsaw's Royal Castle following a ceremony in which he and the head of Poland's Catholic Church called for mutual forgiveness and reconciliation between the churches.

The Orthodox Church said in a statement after the verdict that the band's stunt was a "sacrilege" and a "reflection of rude animosity toward millions of people and their feelings." It also asked the authorities to "show clemency toward the convicted in the hope that they will refrain from new sacrilegious actions."

A handful of Orthodox activists joined the crowd outside the courthouse. "I'm glad they were punished like criminals and didn't get away with it," said Dmitry Tsorionov, holding a Bible. "They committed a grave crime and nobody should do it again."

The case comes in the wake of several recently passed laws cracking down on opposition, including one that raised the fine for taking part in an unauthorized demonstrations by 150 times to 300,000 rubles (about $9,000).

Another measure requires non-governmental organizations that both engage in vaguely defined "political activity" and receive funding from abroad to register as "foreign agents." Putin has accused foreign countries of feeding much of the dissent in Russia.

Vladimir Isachenkov of The Associated Press wrote this report. Nataliya Vasilyeva, Lynn Berry, Mansur Mirovalev and Jim Heintz contributed.

Source: http://www.nola.com/politics/index.ssf/2012/08/russian_activists_get_2_years.html

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CSN: Cubs, Castro working on long-term deal


Updated: 10:45 p.m.

With the focus of the Cubs management team of Theo Epstein and Jed Hoyer clearly on a long term plan of overhauling the Cubs organization, nearly every move they have made since taking control of the team has been with a vision towards the future.

With that approach in mind, two industry sources who have represented several MLB players over the past decade confirmed to me tonight that the Cubs are working on a long term deal for star shortstop Starlin Castro.

I spoke with Paul Kinzer, Castro's agent, Thursday night and he confirmed the two sides have been discussing a deal.

"Yes, we have been talking," Kinzer said. "Starlin loves being a Chicago Cub and would like to play there his entire career. I'd prefer to negotiate privately with the Cubs, but yes, we have been talking about a long-term deal."

The deal, which could be six or more years in length, is expected to be finalized before the end of the 2012 season and would not only buy out the remaining arbitration years that Castro has, but at least two years of free agency which he will reach after the 2016 season.

?If Castro continues to develop into one of the best shortstops in baseball and he reaches free agency in four years, he will be unbelievably expensive to retain for the Cubs," the source told me. "This is very smart business by Theo Epstein and Jed Hoyer. They will know what their costs are for a significant amount of time going forward and for Castro, he will have lifetime security rather than going year-to-year during arbitration until he completes six full years in the game."

Another baseball source believes that the deal was essential because the Cubs brought Castro to the big leagues too soon in the 2010 season and that allowed him to reach Super Two arbitration status, which could have been alleviated had the Cubs waited just a few more weeks that season.

?That decision was crazy because that Cubs team was going nowhere," he told me. "I understand that the Cubs were trying to save the season in 2010 but it certainly raised eyebrows around the game and it is costing the Cubs a lot of money that they shouldn?t have had to spend."

The deal is a no-brainer for both sides but if Castro wants to truly maximize the amount of money he makes, he would take the risk of going year-to-year. However, he has always maintained how much he likes being a Cub, so it is not a surprise that he would be willing to sign a long-term deal.

Tags: Theo Epstein, Chicago Cubs, Starlin Castro, David Kaplan, Jed Hoyer

Source: http://www.csnchicago.com/baseball-chicago-cubs/cubs-talk/Kap-Cubs-Castro-working-on-long-term-dea?blockID=758315&feedID=661

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Thursday, August 16, 2012

Personal Training in Human Life - Welcome to Coast City

Personal Training in Human Life

Nowadays, personal training is very popular around the world. Many people are interested to maintain a good health through personal training. There are many training courses for personal trainers.

What is personal training?

Personal training is an exercise program run by a professional personal trainer. Their method of working is very simple. At first, they analyze the health of a trainee. Then they set a goal for the person. This goal is very important to his health. A personal trainer works together with the person to achieve that goal.

What is the assessment process of a personal trainer?

The assessment process of a personal trainer is very interesting. They set a time period. After finishing the time period, they try to analyze the total health improvement. Weight measurement is a very popular method of assessment. There is an ideal weight for all people. If the weight of a person is near to ideal weight, personal trainers consider it as a healthy condition.

What are the other sides of training except exercise?

Exercise is not the only part of personal training. A personal trainer tries to add other objectives also. Among all the objectives, general health suggestion, a proper nutrition guideline, etc. are common. Sometimes clients have physical problems. As a result, taking part in personal training becomes risky for them. In this condition, personal trainers refer their clients to a physician. The physician takes necessary steps for solving the health risk problem.

Why do people need a personal trainer?

Fitness is very important for a healthy life. A personal trainer can develop the fitness of his client very easily. Professional touch in fitness training makes it more efficient. If you take the help of a professional trainer, you will be able to bring a positive change in your body composition. The condition of your heart and other organs will be excellent.

Your personal trainer will ensure your secure training. He will always observe you closely. He will motivate you in an excellent way. You will not feel boring in exercise. Your work stress will be reduced a lot. Every single day will become a fresh day for you.

How to choose a good personal trainer?

It is very important to choose a trainer. You have to consider some factors before choosing a personal trainer. At first, try to choose a certified trainer. A certified trainer will be able to train you both physically and theoretically. It is not enough to choose a good trainer. You have to feel comfort with your trainer. Sometimes a good personal trainer does not suit a client. In that case, the client should choose another one for him. Try to consider the past record of your trainer also.

What is the employment condition in this profession?

If you want to be a trainer, you have to know about the employment facility. Now the demand of good personal trainers is very high. You have to take part in a good training program, and then you can start working as a personal trainer.

You can search in the internet for further enquiries. There are a lot of personal training websites. Among them, http://www.gofitty.com is a popular one.

Source: http://www.welcometocoastcity.org/personal-training-in-human-life.php

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